Ingredients:
***Topping:***
1/2 cup extra-virgin olive oil
4 cloves garlic, pressed
1 pinch cayenne
2 teaspoons ground cumin
1 teaspoon ground coriander
salt to taste
3 cups whole wheat bread crumbs
1/2 cup chopped fresh basil
***Rest of
dish:***
2 pounds firm white fish fillets
2 medium tomatoes, chopped
2 garlic cloves, pressed
1/2 cup chopped fresh parsley
juice of two lemons
salt and freshly ground black pepper to taste
lemon wedges
Directions:
Preheat oven to
350F. Heat olive oil in a heavy skillet. Add garlic and
let it sizzle a minute. Add cayenne, cumin, coriander
and salt, stirring for a few minutes, being careful not
to burn. Add
bread 